NamARTste explores CONSCIOUS CREATIVITY through the union of the Arts and the eight limbed path of Yoga
Our Yoga and Art series is designed to awaken and exercise your creativity through 60 minutes of yoga and 60 minutes of making. We’ve combined our favourite styles of Yoga with an array of artistic techniques and mediums to give you the ultimate taste of creative living.
In this Yoga & Art session, explore a watery world of colour as you reconnect with yourself through a delicious Yin yoga practice allowing the outside world to melt away as you become absorbed in process. We will then explore landscape watercolour painting and the connection between the inner and outer landscape.
This 2 hour session will include:
-60 minute Yin Yoga* Practice
-Watercolour Painting tutorial and practice
-Discussion about externalising the internal and how art draws out the subconscious
*Yin Yoga allows us to work deeply into the connective tissues of the body (fascia and myo-fascia) through extended holds between 2-7 minutes. Longer holds Increase circulation and release stagnant energy. Let go and restore with this deeply reflective and gentle practice, bringing the yang of our daily lives into balance and inviting us to fall into a deeper meditation practice. Suitable for all levels.
What you'll get
All art materials provided.
Yoga mats available to borrow on the day if you don’t have your own.
what to bring
Please bring a yoga mat if you have one!
Be sure to check out our Terms & Conditions before grabbing a ticket.