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If there was a way you could improve your outlook, body, and relationships in under five minutes a day, how much would you want to know about it?

A daily gratitude practice is a simple and fun way that is scientifically proven to boost your psychological well-being, improve your physical health, and enhance your interpersonal relationships.

It’s been said that gratitude is the key that opens every door. In this engaging workshop, you’ll learn about the science of gratitude, the benefits of a daily gratitude practice, and the blockages we face to creating and sustaining an attitude of gratitude.

Join this workshop to discover how you can transform your life and bring it to the next level of awesome.


Attendees will be able to purchase a beautiful mixed media gratitude journal for $25

Held in the relaxed, open environment of the Work-Shop Makery in Darlinghurst.

What you'll get

  • Learn the science behind why gratitude is so powerful
  • An understanding of how you can transform your life in under 5 minutes a day
  • A strategy for transforming even the most traumatic situations to gratitude

what to bring

  • An open mind


Be sure to check out our Terms & Conditions before grabbing a ticket.