Discover the role of mindfulness in enhancing sex and sensation. Join Sex Coach Georgia Grace and explore how mindfully experiencing sensation can increase pleasure and orgasmicity. When you bring awareness to pleasure you will feel more present and aware of the dynamic sensations occurring within your body. Sexual mindfulness can help you regulate your body, and if you’re in a relationship, it can help you co-regulate each other. The benefits can include increased empathy and understanding, relieving stress and anxiety, greater connection to your body and others, understanding your desires and a greater access to pleasure.
Informed by embodied therapy, mindfulness and neuroscience, this comprehensive workshop will give you a deeper understanding of your orgasmic potential. There will be opportunities to ask, share, discuss, feel and relate. This is an educational, experimental and clothes on workshop for people 18+.
What you'll get
- Practical and useful skills to be more present and mindful during sex
- Learn how to connect with your body and others, and express yourself sexually
- Basic breath, sound, movement and sensation techniques to help with your sexual journy
- Simple but powerful practices to integrate into your sexual experiences
what to bring
- Notepad is optional
- Welcome to BYO drinks & nibbles
Be sure to check out our Terms & Conditions before grabbing a ticket.