WTF is Tantra? An introduction to mindful sexuality

Tantra. You’ve likely heard about it, but wtf is it? Led by the esteemed expert, Elisa Caro, this tantra workshop will demystify Tantra and explore what happens when we bring mindfulness to sexuality. Designed for curious souls eager to dip their toes into tantric practices and conscious sexuality, this class is the perfect starting point.

Mindful Tantra

The Essence of Tantra

We’ll delve into the profound philosophy of tantra exploring its physical, energetic, emotional, and mental dimensions within the context of relationships and intimacy. With gentle, PG-rated touch meditations, you’ll master the art of connecting with yourself and others, forging genuine intimacy and connection. 

Clothed & Connected

Exploring Tantra Respectfully

Through a unique blend of theory, open discussions, sensory meditation, embodiment exercises, and focused breathwork, you’ll get the low down on how to incorporate tantric intimacy into your sex life. Discover the secrets to experiencing heightened pleasure, deeper connection, and enhanced confidence in your own sexuality. And remember, you’ll only do the stuff you want to do—you’re in your personal sovereignty 100% of the time. The class is fully clothed and, while it relates to sexuality, it involves non-sexual interaction.

Beyond the Bedroom

Tantra in Everyday Life

Tantra isn’t limited to the bedroom, and this workshop highlights its positive impact on all aspects of your life. Gain essential tools to nurture presence, mindfulness, and conscious awareness, not just in your sexual encounters but also in your daily life. 

Get ready to explore the transformative world of tantra and elevate your intimate relationships (including the relationship with yourself), opening the floodgates to a mindful and passionate sexual journey. Whether you’re single, in a relationship, or on a path of self-discovery, this beginner-friendly class welcomes everyone to embark on this tantric adventure.

BONUS: Upon completing the workshop, you’ll receive exclusive guided audio meditations and exercises, empowering you to continue your tantric journey from the comfort of your own space.