TANTRA 101: An Introduction to Mindful Sexuality

What is Tantra, really?

 You’ve probably heard the word tossed around – maybe with a curious eyebrow raise or a quiet “isn’t that about orgies?” Let’s clear it up.

This live, online workshop is your down-to-earth, fully-clothed intro to Tantra – without the fluff, and without the pressure. Led by warm, approachable guide Elisa Caro, you’ll learn how to bring presence and depth into your sexuality… whether you’re flying solo or partnered up.

This is for you if you’re…

• Curious about Tantra but not sure where to start
• Tired of surface-level sex or disconnection in intimacy
• Wanting more pleasure, confidence, and presence in your intimate life
• Totally new or have dabbled in a tantric class or book or two

What You’ll Experience:

• A clear, no-fluff understanding of what Tantra actually is (and what it’s not)
• Three simple, powerful Tantric practices you can start using tonight—whether you’re solo or with a partner—to feel more connected, turned on, and present during sex or self-pleasure
• Guided sensory meditations and embodiment exercises (PG-rated, camera optional!) that get you out of your head and into your body
• Breathwork and mindful tools to help you explore the energetic side of intimacy and feel more confident in expressing what you want
• A real-time space to try things out, ask questions, and connect—with zero pressure to share or perform
• The clarity and tools to begin practicing Tantric sex right away in a way that feels real, doable, and deeply satisfying

Tantra isn’t just about the bedroom – it’s about reclaiming your energy, pleasure, and connection to life. This class helps you begin that journey.

“I was nervous to attend, but Elisa made us feel instantly at ease – even on Zoom! I felt supported, safe, and surprisingly open. It was fun, grounding, and more transformative than I imagined.” — Francine Cirillo

What Past Participants Say:

We’ve had hundreds of people joining in the 7 years we have been running this class. The common themes?

 “Safe.” “Empowering.” “More than I expected.”  “Why didn’t I do this earlier?”
 

✨ Check the page for dozens of testimonials from people just like you.

 

BONUS!

After the workshop, you’ll receive exclusive audio meditations and practices to keep exploring Tantra from the comfort of your own space.

And if you love this… there’s more. Tantra 101 is just the beginning. Many participants go on to explore Pleasure School or our Partners Connection workshop. You’ll know if it’s right when the time comes.

 

Ready to feel more connected, present, and alive in your sexuality?

Join from anywhere. Zoom link sent upon registration. Camera optional. Curiosity required.