How you feel is determined by your gut as it has a huge impact on your immune system. So, maintaining the balance of bacteria in your gut promotes good health and well-being. It can also impact the appetite control centre in your brain, and therefore your appetite!
At this workshop we will use fresh, organic, seasonably available produce to create ‘art in a jar’ that is appealing to both the eye and the senses. Make a statement through your food choices and join us for an evening of fun, creativity and life-changing health benefits.
What you'll get
- Jar of seasonal brined vegetables to take home
- Step by Step instructions and hands-on experience of fermenting
- Time for taste testing
what to bring
- Pen and paper for notes
Be sure to check out our Terms & Conditions before grabbing a ticket.