Are you interested in learning more about raw food? Including more raw live foods in your life could improve your health in a profound way. Come and learn this dynamic and exciting way of eating, demonstrated by Yoko Inoue, founder and owner of Shokuiku, Melbourne’s first organic raw food cafe.
You will be learning the benefit of eating raw foods, the equipment you will need, & the difference between blending and juicing. Yoko will also be demonstrating how to make gluten free noodles using vegetables and dairy free alfredo sauce. Do you love raw cakes? Now you will learn how to make them yourself. Yoko will be sharing a recipe for a basic raw dairy free cheesecake for you to create at home and add variations.
What you'll get
- All ingredients and equipment
- Yummy raw foods to sample
- Recipe to Yoko’s specialty raw cheesecake
what to bring
- Pen & paper