Intro to Yin Yoga + Tibetan Sound Healing

Clear your mind and melt away all stress and tension during this magical Yin Yoga + Tibetan Sound Healing workshop.

Tibetan Sound Healing is an ancient healing modality that utilises the deep vibrations and soothing sounds of Tibetan Singing Bowls to bring relief from many different ailments and stress-related conditions.

Yin Yoga is a very gentle form of yoga where passive floor based asanas are held in a relaxed state for 3 to 5 minutes at a time. This slow paced, gentle form of yoga is deeply nourishing – it unlocks deeply held tension and cultivates patience and stillness – qualities that help us work towards meditation and deep relaxation. Teamed with the serene sounds and therapeutic vibrations of the Tibetan Singing Bowls, this blissful two-hour workshop will melt away all stress and tension and promote a peaceful inner tranquility.

*No previous yoga or meditation experience is required for this session*