The humble hula hoop has been spreading joy since the fifties…
In our Hula-Hoop workshop we cover all the basics as well as some flourishes and tricks. We’ll get you rocking a hula-hoop like a pro and having a great time while you do it. It’s an awesome way to sneak some fitness into your week.
The sessions include stance and saving a dropping hoop (darn you, gravity!), turning, off-body options including heaps ninja hand tricks!
Suitable for complete (and we mean COMPLETE) beginners and continuing hoopers alike. We got you covered.
What you'll get
- All hoops
- Good times
Hoops available for purchase at completion of class
what to bring
- A big bottle of h2O
- Your favourite hoop if you have one; though hoops will be provided for all participants.