Everybody loves hula-hooping and anyone can do it with a few good tips and the right size hoop!

It gets you up, moving, laughing, and smiling with your friends. It’s a great way to engage your core and it encourages kids and adults alike to be active.  We’ll get you from saying “I can’t do this” to “LOOK I’M DOING IT !!!!”

Suitable for complete beginners and continuing hoopers alike.  This workshop is for adults and kids, ages 9 and up!

Head to our Facebook page for information on parking and getting to the space.

What you'll get

  • Hoops will be available to use during the workshop
  • Sick tunes to get those hips rocking!

what to bring

  • A pal you can giggle with
  • A big bottle of h2O
  • Your favourite hoop if you have one!
  • it’s a workout so wear the appropriate gear!