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Ever wondered what self-love is all about? Love Thyself is a unique exploration of the physical, chemical, spiritual and philosophical understandings of love and intimacy, utilising Neuro-Linguistic Programming (NLP) and coaching techniques.

Love is a wonderful emotion, a fascinating concept, and a driver of relationships, identity and meaning, which is why relationships, love and heartbreak impact us mentally, physically and emotionally and have a ripple effect to other areas of life.

This session is designed to shortcut the path to self-love with content, tools and strategies for anyone who has ever wanted to find or keep love

What you'll get

  • The physical and chemical definitions and impacts of love
  • Philosophical and spiritual definitions of love
  • Effective NLP strategies to practice on yourself to generate self love

what to bring

  • A heart worth loving and belief in yourself
  • Notepad
  • Pen