Ever wondered what self-love is all about? Love Thyself is a unique exploration of the physical, chemical, spiritual and philosophical understandings of love and intimacy, utilising Neuro-Linguistic Programming (NLP) and coaching techniques.
Love is a wonderful emotion, a fascinating concept, and a driver of relationships, identity and meaning, which is why relationships, love and heartbreak impact us mentally, physically and emotionally and have a ripple effect to other areas of life.
This session is designed to shortcut the path to self-love with content, tools and strategies for anyone who has ever wanted to find or keep love
What you'll get
- The physical and chemical definitions and impacts of love
- Philosophical and spiritual definitions of love
- Effective NLP strategies to practice on yourself to generate self love
what to bring
- A heart worth loving and belief in yourself
- Notepad
- Pen