MONDAY CALLS FOR ZEN
A slow-paced Hatha Yoga class for those new to the practice or wanting to slow down and unwind. The class will involve holding each pose for a few breaths to release tension in the body and build strength. Learn to move with the breath and align the body safely in selected yoga asanas. Expect to leave the class with an elevated mood, feeling calm and peaceful.
Tickets $10 a pop! Spots are limited and bookings are essential.
BYO mat or hire for gold coin 🙂
What you'll get
- Introduction to Hatha Yoga
what to bring
- Yoga Mat & water bottle
Be sure to check out our Terms & Conditions before grabbing a ticket.