Join Aimee Charles on an exploration into the the watery world of colour as you reconnect with yourself through a delicious Yin yoga practice; allowing the outside world to melt away as you become absorbed in process. We will then explore landscape watercolour painting and the connection between the inner and outer landscape.
How:60 minute Yin Yoga PracticeWatercolour Paint techniquesDiscussion about externalising the internal and how art draws out the subconscious.
Yin Yoga allows us to work deeply into the connective tissues of the body (fascia and myo-fascia) through extended holds between 2-7 minutes. Longer holds Increase circulation and release stagnant energy. Let go and restore with this deeply reflective and and gentle practice, bringing the yang of our daily lives into balance and inviting us to fall into a deeper meditation practice.
What you'll get
All art materials provided.
Yoga mats available to borrow on the day if you don’t have your own.
what to bring
Please bring a yoga mat if you have one!
Tickets
Be sure to check out our Terms & Conditions before grabbing a ticket.