Gift season is upon us, what better way to begin to gather one-of-a-kind treasures from your heart to another than by making them yourself!
NamARTste explores CONSCIOUS CREATIVITY through the union of the Arts and the eight-limbed path of Yoga
Our Yoga and Art series is designed to awaken and exercise your creativity through 60 minutes of yoga and 90 minutes of making. We’ve combined our favourite styles of Yoga with an array of artistic techniques and mediums to give you the ultimate taste of creative living.
In this Yoga & Art session: we will flow through a dynamic Vinyasa yoga practice stretching the body and mind before painting your very own personalised ceramic pot.
This 2.5 hour session will include:
- 60 minute Vinyasa Flow Yoga Practice
- Painting of a personalised ceramic pot
- Exploration of painting Techniques
- Discussion around energetics of gift giving·
Whether an experienced yogi/artist or just beginning, explore the link between creativity and equanimity.
Vinyasa Flow –
In this practice we connect movement with breath to create continuous flow through yoga asana (postures.) With a focus on alignment and transitions of the fundamental standing and seated postures you will explore strength, flexibility, endurance and balance as we map the internal landscape.
What you'll get
All art materials provided including:
- 1 small ceramic pot
- Paint & paintbrushes to be used in the workshop
Yoga mats available to borrow on the day if you don’t have your own.
what to bring
Please bring a yoga mat if you have one!
Be sure to check out our Terms & Conditions before grabbing a ticket.