Sadhana Kitchen Raw Desserts

Raw food is fast becoming a foodie and health sensation, but what the fork is raw food?! Raw foods are made from organic wholefoods and are prepared in a multitude of creative ways to produce delicious and nutritious dishes. The food is kept below the temperature at which most enzymes are lost (approximately 40 – 46°C). Raw foods are consumed the way nature intended, without diminishing essential nutrients such as the vitamins, minerals and other proteins that degrade or become destroyed when heated at higher temperatures.

Raw desserts? Fork Yeah!

What would you say if I told that you could actually have your (raw) cake and eat it too? For those of us with a sweet tooth, raw desserts offer a version of gastronomical heaven. Sadhana Kitchen is renowned for its ever-changing variety of guilt-free indulgent offerings and we are excited to share with you a selection of our best recipes. How does raw vegan ferrero rocher, choc-mint slice, caramel cheesecake, tiramisu cups and chocolate mousse with superfood praline and raspberry chia jam sound? All of them are made with love from organic, raw and vegan ingredients. The result is pure, unadulterated, gluten-free, dairy-free, wheat-free and completely guilt-free indulgence.

What will we cover?

This class will provide a comprehensive and easy to follow introduction into how to create decadent raw desserts. We will cover:

• How desserts can actually be healthy
• Pantry and kitchen essentials
• Techniques for achieving optimum texture and taste
• How to make conventional desserts in the raw
• Raw desserts demo and tasting