We have all heard the phrase “You are what you eat”. Kombucha enthusiasts take it to another level by stating, “You are what you can digest”. 80% of your immune system is in your digestive system, and 90% of serotonin is produced in the digestive system. Regular kombucha consumers claim the tea can increase energy and awareness, decrease headaches and fatigue, and have a positive impact on balancing moods. Paying particular attention to gut health is a great way to promote optimal overall health, both physically and mentally.
Join us for an evening with Geneva Pritchard, founder of KombuchAID and expert in probiotics and health and wellness. The workshop will include a history of kombucha, an overview on the reasons it has been hailed as the immortal elixir for over 2500 years, a detailed overview on how to make it at home. Kombucha on its own is power packed with goodness, and this course will cover how to make it even healthier and more delicious with secondary fermentation flavours with health benefits such as detoxification, antioxidants, anti-inflammatory and more.
What you'll get
Kombucha 101 worksheet
what to bring
Everything needed for the workshop will be provided.
Students interested in purchasing a home-brew kit or additional bottles of kombucha after the class are welcome to bring cash on the night (Home brew kits are $50 and 330ml bottles of booch are $4 each, or 6 bottles for $20)
Be sure to check out our Terms & Conditions before grabbing a ticket.