Name: Health Tonics
Start: 2015-06-10T18:30:00+10:00
End: 2015-06-10T20:00:00+10:00

With the colder weather, comes the joy of the common cold and feeling under the weather! Ever wondered if there was a natural way to fight this off – turns out there is! Fermented tonics can help boost your immune system towards a more resilient you without nasty side effects.

In this workshop we will explore the benefits and practicalities of making Beet Kvass, Master Tonic and Rejuvelac. You will learn the most secret health benefits to share with friends and family.

What you'll get

Jar of Beet Kvass to take home (made in class)
Taste testing and understanding of Master Tonic and Rejuvelac
Step by Step instructions of making these three tonics

what to bring

Pen and paper for notes

About Gillian Kozicki & Cultured Artisans

Gillian Kozicki is the passion behind Cultured Artisans. When conventional medicine failed to keep Gillian well, she investigated alternatives, starting with whole foods and a healthy organic diet. Her love of home prepared good food and supporting good health combined when she met Sandor Katz, as this is when she discovered the link between the two.

Gillian then threw herself into fermenting as an evolution of her permaculture interests. It connected so many areas of her life and quite simply, just made sense! Gillian has pursued it with vigour ever since and spent many hours finding a rhythm that is working and evolving for her, her family and the friends she ferments with.

Cultured Artisans was established to empower people to:

ferment at home
reconnect with their gut and community for better health
be creative with their ferments
enjoy the adventure of working with live cultures
to share the abundance with others

Work-Shop Sydney

188 Princes Hwy, Arncliffe NSW 2205