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“All disease begins in the gut.”  -Hippocrates
With the variety of things that wreak havoc on our digestive systems these days, it may seem impossible to try to get back in balance and restore yourself to optimal health. But it’s not just about digestive issues alone, as gastrointestinal health can be the root cause for many other health issues including brain and mental health.

However, with a bit of planning and time, it’s entirely possible to restore the full health of your gastrointestinal system, which can have major positive effects on your entire body, from mood, to memory, and more. Healing your gut allows the body to build a stronger immune system and produce the right kind of bacteria that tells your brain that it’s okay to feel good again.  Drinking kombucha everyday is a great way to promote great gut health!

Kombucha is an increasingly world-wide popular fermented health drink. Originating in China, for thousands of years it has been used as a health tonic and was traditionally passed to the next generation as part of the community’s culture.

In this workshop we will reconnect and revive the art of fermenting as part of our everyday lives, exploring the benefits and practicalities of making and maintaining Kombucha at home.


What you'll get

  • Jar of Kombucha to take home and nourish
  • Step by Step instructions and hands-on experience of fermenting
  • Taste testing of a variety of blends

what to bring

  • Pen and paper for notes

Tickets

Be sure to check out our Terms & Conditions before grabbing a ticket.