Reclaim Your Brain

Have you caught yourself mid-scroll on your phone and wondered, ‘How did I get here again… and where did all that time go?’

In 2018, you’re not alone.

This fun, social, two-hour workshop will help you to kickstart a healthier relationship with your phone, saving you time, energy and brainpower.

We’ll learn about the psychology of habits and its link to smartphone design so that we can start to undo some of Silicon Valley’s ‘good work’.

We’ll begin the workshop by pinpointing our personal phone habits and their impact on our health, productivity and creativity. Then we’ll make a customised plan to reset our relationship with our devices moving forward.

We’ve got one life. Let’s outsmart our smartphones and reclaim our brains.